Herbal recipes for Degenerative, ageing and inflammatory complaints

Atherosclerosis

• 40 g Hawthorn
• 40 g Stinging nettle
• 10 g Calendula
• 10 g Horsetail

Prepare the mixed herbs as a hot infusion and add 5 mL of
Swedish Bitters to each cup. Sip 2-3 cups throughout the day.

Inflammatory and
degenerative joint disease, osteoarthritis, atherosclerosis

• 40 g Dandelion
• 40 g Pennywort
• 40 g Stinging nettle
• 20 g Horsetail
• 10 g Birch

Infuse 2 heaped teaspoons of the mix with 1 cup of boiling
water. Steep for 15 minutes and strain. Drink 3 cups daily for six weeks,
adding 5ml of Swedish Bitters to two of the cups each day. In addition, apply
comfrey cream to affected area and sip 1 glass of organic potato juice diluted with
water before breakfast each day.

Rheumatism

• 25 g Birch
• 25 g Horsetail
• 25 g Willow bark
• 20 g Meadowsweet
• 15 g Elder flower

Prepare the mixed herbs as a hot infusion, adding 5 ml of
Swedish Bitters to each cup. Drink 3-4 cups a day. In addition, apply comfrey
cream to the painful affected area and drink 1 glass of organic celeriac juice
(celery root) in the morning-celeriac helps to relive joint pain.

Arthritis, gout

• 50 g Pennywort
• 50 g Stinging nettle
• 20 g Yarrow

Prepare the mixed herbs as a hot infusion and sip 3-4 cups
during the day. Take 5 ml of Swedish Bitters 3 times daily. Apply comfrey cream
to the affected area of pain. In addition, drink 1 glass of organic celeriac
juice (celery root) in the morning. Celeriac is a diuretic and helps to relive
joint pain.

Poor memory,
memory lapses

• 50 g Ginkgo biloba
• 30 g Speedwell
• 10 g Hawthorn
• 10 g Rosemary

Prepare the mixed herbs as a hot infusion and drink 3-4 cups
daily.

 

Colds, respiratory
disorders

• 30 g Elder flower
• 30 g Lime tree flower
• 20 g Meadowsweet
• 20 g Rose hip

Prepare the mixed herbs as a decoction. Drink 3 cups a day,
adding 5 mL of Echinacea extract (1000mg) to each cup.

Lung disorders

• 25 g Horehound
• 25 g Iceland moss
• 25 g Plantain
• 25 g Thyme
• 20 g Liquorices root
• 20 g Shephert's purse
• 15 g Hawthorn

Prepare the mixed herbs as a hot infusion and drink 2-4 cups
throughout the day.

Asthma

• 50 g Horehound
• 50 g Plantain
• 50 g Thyme

Prepare the mixed herbs as a hot infusion and sip 3-4 cups
daily.

Gum disease

• 50 g Sage
• 40 g Liquorice root
• 20 g Tormentil

Prepare the mixed herbs as a hot infusion. Add 5 mL of Swedish
Bitters to the infusion and use as a mouth rise every 2 hours.

Influenza

• 30 g Elder flower
• 30 g Peppermint
• 30 g Thyme

Prepare the mixed herbs as a hot infusion and drink 2-4 cups
daily.

Emphysema

• 30 g Iceland moss
• 30 g Mallow
• 30 g Thyme
• 20 g Liquorice root
• 20 g Sage

Prepare the mixed herbs as a hot infusion and drink 2-3 cups
a day.

Bronchitis,
coughs, respiratory catarrh

• 50 g Lime tree flower
• 30 g Aniseed
• 20 g Thyme

Prepare the mixed herbs as a hot infusion. Drink 3-4 cups a
day, sweetened with honey.

Mouth ulcers

• 50 g Sage

Prepare as a hot infusion. Add 5 mL of Swedish Bitters and
gargle 3 times a day.

Laryngitis

• 50 g Sage
• 25 g Tormentil
• 20 g Mallow

Prepare as a decoction. Add 5 mL of Swedish Bitters and
gargle several times a day, or as often as necessary.

Sore throat,
inflammation of mucous membranes

• 50 g Tormentil

Prepare as a decoction. Add 5 mL of Swedish Bitters and
gargle several times every day.

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