Herbal recipes for Digestive system

Constipation

60 g Senna
20 g Peppermint
10 g Chamomile
10 g Fennel

Prepare the mixed herbs as a hot infusion and drink 3-4 cups
a day.

Crohn's disease,
colitis, inflammatory bowel disease

100 g Calendula
50 g Stinging nettle
50 g Yarrow

Prepare the mixed herbs as a hot infusion and sip
approximately 6 cups throughout the day. In addition, take 1 tablespoon of
Swedish Bitters 3 times daily - ½ tablespoon before food and ½ tablespoon after
food, diluting the bitters with a little herb tea or water.

Intestinal colic,
flatulence, nervous heart complaints

50 g Chamomile
50 g Caraway
50 g Peppermint
50 g Valerian

Prepare the mixed herbs as a hot infusion. Take 2-3 cups a
day after meals with 5 ml of Swedish bitters. Sip 1 glass of organic potato
juice before breakfast, diluted with water or herb tea to improve its taste.

Restlessness and colic
in babies

30 g Chamomile
30 g Peppermint

Prepare the mixed herbs as a hot infusion. Stand to cool and
feed to your baby in a bottle when needed.

Hiccups

50 g Chamomile
50 g Peppermint

Prepare the mixed herbs as a hot infusion and sip 2-3 cups throughout
the day.

High cholesterol

25 g Speedwell
20 g Dandelion
20 g Fenugreek
10 g Liquorice root

Prepare the mixed herbs as a hot infusion and drink 3 cups
daily after meals. You may also wish to consider a 6 or 10 day Detox.

Dyspepsia,
indigestion, abdominal pain, nausea

35 g Dandelion
30 g Centaury
30 g Wormwood
20 g Gentian

Prepare the mixed herbs as a hot infusion and drink 2-3 cups
a day. Take 5 ml of Swedish bitters with each cup. Sip 1 glass of organic
potato juice before breakfast, diluted with water or herb tea to improve its
taste.

Gastric ulcers and
gastritis

45 g Liquroce root
40 g Calendula
35 g Bearberry
35 g Lady's mantle
25 g Horsetail
25 g Wormwood

Prepare the mixed herbs as a hot infusion and drink 3 cups
daily. In addition, take 5 ml of Swedish bitters daily. Sip 1 glass of organic
potato juice before breakfast, diluted with water or berb tea to improve its
taste.

Diarrhoea

50 g Agrimony
50 g Blackberry
50 g Silverweed

Prepare the mixed herbs as a hot infusion and sip 2-3 cups
daily.

Irritable bowel
syndrome

50 g chamomile

Prepare as a hot infusion and add 5 ml of valerian extract
(1000 mg) to each cup. Drink 3 cups daily.

Diverticulitis

50 g Peppermint
30 g Chamomile
30 g Fennel
30 g Raspberry

Prepare the mixed herbs as a hot infusion and drink 3-4 cups
a day. In addition, drink 1 glass of sauerkraut juice before breakfast to
regulate intestinal flora. Eat plenty of fibre-rich food including wholemeal
bread, oatmeal, bran-containing cereals, and plenty of fruit and vegetable.

Gastric acid
problems

Sip 1 glass of organic potato juice before breakfast. Potato
juice can be diluted with water or herb tea to improve its taste. Potato juice
contains solanine and vitamin C, which are recommended for an overly acidic
stomach. You can also take potato juice immediately before all meals to ease
the burning sensation caused by gastric acidity.

Family tea for
healthy digestion