Mind & Body

Aromatics oils extracted from flowers, fruits, leaves, barks, resins and roots have been used throughout the countries for their healing properties and marvelous fragrances. Hundreds of essential oils are used today in such industries as food, cosmetics, pharmaceuticals and perfumery. Modern-day aromas and applications is nonetheless remarkable. This section is a connoisseurs' guide to thirty-five of the most popular, versatile and safe oils. Get to know their individual character, their therapeutic values and discover your own favorites.

Massage can stimulate and relax the body and the mind. The skin, blood and lymphatic systems are stimulated, which boosts circulation, aids cellular renewal and removes toxic wastes. As tense muscles relax, stiff joints loosen and nerves are soothed, and allover feeling of relaxation and well-being comes about.

Intro into massage

Everyone enjoys massage. From babies to the elderly, from sportsmen and women to friends and lovers, all can benefit from this powerful form of communication. An effective aid to relaxation, massage helps to smooth away stress, unknotting tense and aching muscles, relieving headaches and helping sleep problems. But massage i8s also invigorating: it improves the functioning of many of the body's systems, leaving you with a feeling of removed energy.